I'm the Founder of a new Company called Love. Harmony. Balance.
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We are Here to Help People Realize their Full Potential. Finding Love, Harmony, and Balance in Yourself Creates a New World for Us All. We Are The Future.
Our first mission is to...
Running out of energy half-way through a workout can be very frustrating and prevent you from reaching your goals.
One possible way to prevent this dip in energy is by consuming some carbohydrates during the workout. The type of carbohydrate consumed during this period is key however, and...
I flavored mine with turmeric but you can go in and direction! The possibilities are endless.
1 Cup Quinoa
1/4 Cup Flax (Milled)
1/4 Cup Sorghum
1/4 Cup Hemp Seed
1/4 Cup Chia Seed
1 Tbs Lentils (Soaked Overnight)
1 Tbs Water
1/2 Tbs Tamari or Soy Sauce
Season with Salt, Pepper...