quinoa

I keep hearing and reading about the use of quinoa in western society and the subsequent consequences. Either it's starving Bolivian farmers, or devastating the environment, or it's all just a huge myth. It has been causing so much controversy for so many years now! As a result, I tend to avoid...

Serves 4 to 6 Ingredients: 1 tablespoon coconut oil 1 yellow onion 3 carrots 3 celery stalks 4 cloves garlic 1 1/2 teaspoon ground cumin 1/2 teaspoon ground ginger 1/2 teaspoon ground turmeric 2 teaspoon salt, plus more to taste 1 cup red lentils 1/2 cup dry quinoa 5 cups water 26.5 oz box of...

QuinoAmino is a power blend made to fix health & beauty issues naturally with Peru's best superfoods. QuinoAMino has the nine essential amino acids, the omega 3 & omega 6 fatty acids, and the fifteen vitamins & minerals that are key essential nutrients for health & beauty. QuinoAmino is made...

This salad is great on its own or added as a protein source to a salad. It can be made ahead for the week for those that meal prep. Ingredients 4 Steamed Beets 1 1/2 Cup Cooked Quinoa 1/4 Cup Red Onion Raw 2 Small Sweet Potatoes 1/2 Cup Lemon Juice 1 Tbs Tahini 1 Tsp Cumin 1 Tsp Coriander 1...

What are your favourite high protein meals? I love combining quinoa, buckwheat or rice with things like: lentils chickpeas black beans yellow split peas I mostly prepare them from packed dry rather than tinned unless I am feeling super lazy... To do this I soak them overnight in water and a...