I keep hearing and reading about the use of quinoa in western society and the subsequent consequences.
Either it's starving Bolivian farmers, or devastating the environment, or it's all just a huge myth.
It has been causing so much controversy for so many years now!
As a result, I tend to avoid...
QuinoAmino is a power blend made to fix health & beauty issues naturally with Peru's best superfoods. QuinoAMino has the nine essential amino acids, the omega 3 & omega 6 fatty acids, and the fifteen vitamins & minerals that are key essential nutrients for health & beauty. QuinoAmino is made...
This salad is great on its own or added as a protein source to a salad. It can be made ahead for the week for those that meal prep.
4 Steamed Beets
1 1/2 Cup Cooked Quinoa
1/4 Cup Red Onion Raw
2 Small Sweet Potatoes
1/2 Cup Lemon Juice
1 Tbs Tahini
1 Tsp Cumin
1 Tsp Coriander
What are your favourite high protein meals?
I love combining quinoa, buckwheat or rice with things like:
yellow split peas
I mostly prepare them from packed dry rather than tinned unless I am feeling super lazy... To do this I soak them overnight in water and a...