omega 3

  1. L

    Thoughts on supplements?

    I’m launching my company, holier, in April and wanted to share information with everyone! holier was founded on the premise that living vegan should be fun and easy. We’re here to create simplified products that help you live your best vegan life. Our first product addresses a common problem...
  2. P

    Omega 3

    Hello! I was wondering if 1-2 tbsp's of grounded flaxseeds a day would be enough omega 3 fatty acids or if I should take algae supplements as well?
  3. S

    Supplements - omega 3 and children

    Hi All, New vegan :) Have been doing lots of research!! I had already invested in a multivitamin for the winter which luckily are veggie at least and have B12 and iodine. the only other supplement i am considering is Omega 3 which i under stand i need 250mg DHA/EPA. Rather than another...
  4. R

    Omega 3 supplements

    Hello, can anyone here recommend a decent vegan omega 3 supplement? I've tried Nuique and I wasn't a fan as they tasted quite fishy and quite a few of the capsules had split. I've seen a lot when I've been searching online but would like peoples opinion before buying again. Thanks in...