meditation

Please may there be a specific forum where we can share practices such as meditation, breathwork, journaling etc to support our mental health, trauma healing & wellbeing? Els

Listening to meditation frequencies at 432 hz can help you with overcoming stress, anxiety, and with taking control over your thoughts. Subscribe to our YouTube channel titled Nature and Healing (https://youtube.com/channel/UCjQ-O2XQwASrJYR1ZJWgbYA) to get access to meditation music that will...

I’m working on a self-transformation app right now. I’d like to talk to people who have used meditation apps or listen to self-transformation and wellness podcasts. I thought I’d post on this forum, since I'm veg and thought it would interest people here. What have you'll used or listen to...

Dear fellow Veganites, I am on a quest, in cooperation with our brother - the infamous James Aspey, to ‘veganize’ the Vipassana meditation tradition. For those for you who are unfamiliar with Vipassana meditation (also known as ‘Dhamma’), it is a non-religious / non-sectarian methodology for...