What are you?

I think I say both too......maybe if I were being defensive I would say "I'm vegetarian", as that sounds more committed, and if I wasn't feeling like I had to defend myself then "I'm a vegetarian". I prefer the second, as that is just stating a fact.
 
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I like "I am a vegetarian" and "I am vegan".
 
Pretty much everything that ends in 'an' can be used both ways and it's all good.

I'm American.
I'm Vegetarian.
I'm Vegan.

I'm an American.
I'm a Vegetarian.
I'm a Vegan.

I really don't think it matters so much.
 
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I dunno, I say it both ways. It's just one of those things that works as a noun, and an adjective.