by Jack Norris, RD, LD In February of 2021, I published an extensive article on vegan bone health, Bone Fractures among U.K. Vegans: Implications and Recommendations. In that article, I recommend resistance training for optimal bone health in vegans. We now have evidence for that recommendation. Wakolbinger-Habel et al. (Austria, 2022) performed a cross-sectional study […]
