More: Bone Fractures among U.K. Vegans: Part 6JackNorrisRD said:by Jack Norris, RD Entire article is Bone Fractures among U.K. Vegans: Implications and Recommendations. In Part 6 below: Resistance Training Conclusion Resistance Training It’s likely that the only sure way to maintain, and often increase, bone mineral density (BMD) is by doing strength training or activities that involve jumping. This will additionally increase body […]