Today's Vegan Menu (2014)

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B - cereal with soy milk

L - veggie dog & French fries

D - still cooking, but it's going to be orange tofu stir fry with carrots, snap peas, broccoli & mushrooms over rice
 
B- The usual
S- A Silk strawberry soy yogurt and a ginger cookie
L- Vegan meatballs and saurkraut with mushrooms, whole wheat pita bread and beet hummus
D- Whole wheat angel hair pasta with lemon hummus, roasted broccoli and a Gardein fish filet
S- Homemade coconut cookies and tea
 
Cranberry bread, tea
Seitan buffalo nuggets with bleu cheez dip, beer
I haven't eaten dinner and probably won't, because I'm still full from the nuggets :D
I might have toast later, as I made bread today.
 
B - coffee, watermelon, cantaloupe, pineapple

Brunch - tofu scramble, half of a bagel with Tofutti cream cheese, more fruit, Linzer cookie.
D - leftover pasta...not enough for a meal so I had a cup of soup.

Popcorn for snack.
 
Breakfast was a toasted sandwich with spinach, vegan ham and mustard.
Snack: blueberries, white grapes and green tea.
Lunch will be a stir fry with tofu, mushrooms, water chestnuts, broccoli, bean sprouts, peppers, carrots, onion with tamari and a little bit of sweet chilli dipping sauce.
Dinner will be bean chilli and a baked potato. Probably wine too.:D
 
B- Hot cereal and gingerbread coffee with almond milk
S- A Silk blueberry soy yogurt and a cookie
L- Leftover rice casserole and butternut squash soup
S- A crunchy granola bar
D- Whole wheat pita filled with beet hummus, Gardein beef chunks, saurkraut and mushrooms
S- A ginger cookie and pumpkin spice rooibos tea
 
A Greek salad, minus the feta, topped with oil and vinegar, iced tea with lemon
Buffalo seitan stir-fry with green peppers and onions topped with bleu cheez dressing; olives and pepperoncini with three wheat crackers
Slice of cranberry bread with Earl Grey tea
 
B- Hot cereal and gingerbread coffee with almond milk
S- A Silk strawberry soy yogurt and a ginger cookie
L- Leftover rice casserole mixed with leftover butternut squash soup, VERY tasty
S- A few bite-sized cookies (I baked SOOOO many cookies last week)
D- Whole wheat pasta, broccoli, beet hummus and the last of the saurkraut and mushrooms
S- A cashew oat thumbprint cookie with pumpkin butter and sesame coconut thumbprint cookie with fig butter and some caramel apple herbal tea

I know it sounds like a lot of cookies, but I really did make them bite sized.
 
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Cookies rock...that is all. :)

Banana-peanut butter-chocolate smoothie, tea
Hummus with pretzels and carrots
I'm not sure about dinner; I could have leftovers (squash soup, half a grilled Daiya cheddar and buffalo seitan sandwich, spaghetti...), or I could go out to dinner, which is what I'm leaning towards. I am thinking a nice vegan dinner at ION restaurant in my town ( I got a gift card from a friend!!!). I could take bus and actually enjoy a glass of wine or two before all the New Year's Eve craziness starts and not have to worry about all the knuckleheads that will undoubtedly be on the road.
 
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