Mattieu Ricard, Buddhist monk, has written some fascinating stuff about happiness. Interesting article here
This Buddhist Monk Has Unlocked The Secret To Happiness, And It May Help Us Save The Environment
"Case in point: A 2007 brain-scanning study by neuroscientists at the National Institutes of Health asked volunteers to think about a scenario in which they would either give money away to a good cause or keep it for themselves. The researchers were stunned to find that imagining giving the money away activated a primal part of the brain that normally lights up in response to food or sex -- suggesting that morality is not only natural to us, but deeply pleasurable."
This Buddhist Monk Has Unlocked The Secret To Happiness, And It May Help Us Save The Environment
"Case in point: A 2007 brain-scanning study by neuroscientists at the National Institutes of Health asked volunteers to think about a scenario in which they would either give money away to a good cause or keep it for themselves. The researchers were stunned to find that imagining giving the money away activated a primal part of the brain that normally lights up in response to food or sex -- suggesting that morality is not only natural to us, but deeply pleasurable."