I'll post the link to the article at the bottom but here are a couple of my favorite quotes
The American Psychological Association has even coined a term for the feelings of “loss, helplessness, and frustration” people experience in response to the catastrophe: Ecoanxiety. But there is one way that we can actually make a big positive impact, and it’s actually very simple. We can stop eating so much meat.
In his 2019 book We Are The Weather: Saving The Planet Begins At Breakfast, Jonathan Safran Foer argues that eating a plant-based diet is “one of the four highest-impact things an individual can do to tackle climate change.” The three others are avoiding air travel, not owning a car, and having fewer children; so diet may be the simplest adjustment an individual can make
“Everybody has not only an opportunity, but also a responsibility to reduce their carbon footprint. And three times a day, you can make an impact, just by choosing one food versus another.”