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Daisy Huck
Guest
I've been vegetarian for two years now, and strictly vegan for about three months. I have recently noticed that my hair has been coming out very easily and in large quantities. I still have a full head of hair but I'm getting slightly worried about a possible deficiency! I read that sometimes iron and protein deficiencies can cause hair loss, but I've never had a problem getting enough iron or protein before, and I thought I had been eating a very balanced diet. Has this happened to anyone else, or would anyone have any ideas about if this is linked to my recent vegan transition? Thanks!