Hi I’m aquaticfan.
I’m new to the forum so please be gentle with me. I suffer from terrible anxiety and ptsd and depression ex-army, private security across the African continent, ex competing bodybuilder and mma fighter but now I’m house bound due to shingles and side effects from the medication they give me. Which I want to get off ASAP!!!!!!!! and hoping that switching “ well i already have and need advice to it” to a whole food plant based diet will help my health problems and give me my life back. I’ll be posting on the forums for advice on my current diet so please take a look and advise me if possible.
The funny thing is that I have a Basc in sports science and nutrition when I was in the pt core from Kent uni but we didn’t go abywhere bear plant based or vegan. This was some time ago though.
I hope I can be a contributing member of this forum but I need advice on if me my diet ok. I’ll do a post in the right section.
May god walk along side you always.
Aquaticfan.
I’m new to the forum so please be gentle with me. I suffer from terrible anxiety and ptsd and depression ex-army, private security across the African continent, ex competing bodybuilder and mma fighter but now I’m house bound due to shingles and side effects from the medication they give me. Which I want to get off ASAP!!!!!!!! and hoping that switching “ well i already have and need advice to it” to a whole food plant based diet will help my health problems and give me my life back. I’ll be posting on the forums for advice on my current diet so please take a look and advise me if possible.
The funny thing is that I have a Basc in sports science and nutrition when I was in the pt core from Kent uni but we didn’t go abywhere bear plant based or vegan. This was some time ago though.
I hope I can be a contributing member of this forum but I need advice on if me my diet ok. I’ll do a post in the right section.
May god walk along side you always.
Aquaticfan.