I am just posting this thread to be accountable for my progress. I have been trying to work out the triggers and kinks that make me totally fall of the plant-based journey that I have been on. I have been trying to recognize when that feeling is about to start that inevitably leads to me eating something ultra processed or an animal product. I know that I will conquer this and I see that a lot of people are reporting that it takes about a month for the cravings and everything to die down or completely go away. It feels like it is taking forever and I am impatient lol. Aside form that I am really enjoying how I feel physically and the benefits I am already noticing. I have not had any issues with inflammation in my elbow and I have not been experiencing any anxiety or extreme sadness. I cannot express the relief I have been experiencing and how awesome it feels to be this way. All in all my journey has been going well and I am interested to read about how other people have been doing with their transition.
I hope all of you are doing well!
I hope all of you are doing well!