working out

  1. T

    Nutrition & Diet Bulking diet questions

    Hi everybody, I've been doing a bulking diet for a few weeks as part of my workout routine. It's the first time doing this since becoming vegan a couple years ago. I've been making high calorie shakes as a way to hit my numbers which are about 3100 calories a day. Does anyone have experience...
  2. H

    Looking for an accountablility buddy

    Hi I’m Heather, I’m 21 and new to veganism. I’m also starting to work out and live a healthier lifestyle overall but I was wondering if anyone would be interested in being an accountability buddy? My husband is not vegan and does not encourage me to stick with it which makes things challenging.