1. V

    Can a prediabetic eat tofu and tempeh everyday?

    Hi everyone, I am a newbie here. I have a question and hope someone can help me. As someone that is prediabetic, can I eat tofu and tempeh on daily basis? If the answer is yes, what is the right amount that is consider safe for someone like me? I am not fat. I am skinny. The reason I asked...
  2. R

    My answers to annoying questions asked by non-vegans

    My answers to one of the annoying questions asked by non-vegans Hello All, I send lots of love and virtual hugs your way. I hope you’re all doing as well as possible… “If you’re vegan, and you’re so against meat, why do you eat all this stuff that imitates meat?” We’re not necessarily...
  3. D

    What's the deal with Tofu!?

    Hey all! What's everyone's thoughts on Tofu? I'm currently making my own tofu and would love to get your feedback on how Tofu could be improved! I'm aiming to sell this tofu at my local markets. I for one am focusing on the texture and taste itself, also been looking into how i can pack it in...
  4. tofutoday

    Vegan Miso Tofu

    The miso tofu is an easy appetizer. Miso is likewise high in protein, manganese, and zinc. I made this miso-coated tofu into a low-carb veggie lover or keto vegetarian formula because such huge numbers of us are hoping to lessen carbs in our eating regimens. So this is a healthy and delicious...
  5. R

    Would it be healthy to just eat organic fruits, vegetables, beans, tofu and rice?

    Hi , I was watching a Freelee video. I remembered a comment that said that Freelee only ate fruit (which isn’t true, if I’m right). I would like to lose some weight. My weakness is chocolate and sweet things. I love chocolate and sweet stuff. Thank you .
  6. K

    Baked tofu not crispy?

    Hi everyone! Does anyone know how to bake tofu so that it comes out like the store bought baked tofu? Every recipe I find seems to think that we all want crispy tofu! I get a product from Whole Foods called "Jenny's Baked Tofu that is baked throughout, but not overcooked/crispy on the...
  7. Cici

    Tofu and hormone imbalances

    I've been vegan for a year and a half now, and have very little concerns. However, I've noticed whenever I eat tofu more than twice a month, I miss my period. Sometimes for one cycle, and sometimes for 3. I've heard that soy can cause hormonal imbalances in pre-menopausal women, and some...
  8. J

    Vegan sausages/tofu from the brand taifun

    Hello, I'm Jérémie, 26. I've been vegan for over 3 years now and I have no intention to stop. I want to be active in the vegan community as I consider going vegan to be one the best thing I have ever done. I am working on a recipe website where I also want to review some vegan products (food...
  9. shyvas

    Tofu V Seitan

    Tofu versus Seitan: Taste, Texture and Nutrition.
  10. J

    Vegan Hunan Style Orange Tofu

    I have posted this recipe on other sites but would like my recipes to also be available on the sites I frequent now as well. Ingredients: 1 block firm tofu, cubed 3/4 cups water 1/2 cup brown sugar 1/4 of a cup rice vinegar 2 tbs lemon juice 2 tablespoons soy sauce 2 tablespoons orange juice...
  11. KLS52

    Vegan Tofu with Tagliatelle

    Vegan Recipes, FB For the Tofu 200g Firm Tofu cut into 1cm thick strips 3 tbsp Balsamic Vinegar 2 cloves garlic finely chopped 1 tbsp Red Chili Flakes For the sauce 12 large cherry tomatoes quartered 2 cups packed fresh spinach 1 tbsp dried basil 1 tbsp balsamic vinegar 200g tagliatelle (for...