tired

Hi friends, my name is Susie. I have been a vegan for a little over a year now. I was so excited to find this site so that I could have more conversations with like minded people about the perks and issues of my lifestyle. I could start by saying that I believe I also have IBS, or at least a...

I’m a new vegan, 19 years old. I’ve been feeling drained in terms of energy. I woke up this morning and had a whole grain pancake with almond butter with strawberries and bananas on top. I then took a b12 supplement(with b6 and folate in it). I feel tired and lazy now. Any tips would be great...