I've been vegan now for 4 weeks and i'm finding the changing surprisingly easy. Although I ate meat prior to starting this diet, I ate relatively healthy and so creating plant-based meals isn't a problem for me. However, after one week in I began to feel incredibly lethargic and suffered from headaches. It comes and goes but i experience it most days. I feel completely sapped of energy and often just feel like napping in the daytime and don't desire to move. I generally eat Weetabix or porridge for breakfast with fortified coconut milk. For lunch, I then tend to eat a salad with plenty of pulses such as beans, chickpeas or quinoa. Then for dinner, I will have something like a lentil bolognese or curry or plant-based burger and salad. I also have been taking multivitamins, B vitamins, and Omega 3 capsules. I don't understand exactly what i'm deficient in as I try to eat healthy meals that contain all the nutrients I need and use an array of different vegetables in all my meals. Does anyone have any advice?