supplement

Hi All, New vegan :) Have been doing lots of research!! I had already invested in a multivitamin for the winter which luckily are veggie at least and have B12 and iodine. the only other supplement i am considering is Omega 3 which i under stand i need 250mg DHA/EPA. Rather than another...

Hello all! I seem to be having a difficult time finding a good and affordable vitamin b12 supplement that is 100% vegan. Any suggestions are greatly appreciated. Thank you Tiana

Need some advice from other vegans. I went vegan 3 months ago, up until now i've been fine but now i'm feeling quite weak and have body aches and pains everyday, my body snaps and cracks a lot also. It's possible I could feel poorly because I have not been taking a b12 supplement but have...