stomach ache

I have recently started eating a vegan diet and I have been eating legumes (black and kidney beans) and nuts (almonds and brazil nuts) to help me reach my calorie goals and for the protein. However whenever I eat any of these I get stomach pain and cramps for a while afterwards and it can be...

Hi guys, A few months ago I started drinking hazelnut milk. I've never liked cow's milk so have always avoided it and going vegan, nut milks seemed like a good source of calcium etc since they're fortified. However I started getting really nauseous throughout the day - sometimes straight...