pms

  1. M

    Pms Symptoms Worsened???

    Hey Everyone, So I had been vegan for 16 years before having my daughter 2.5 years ago, and 2 weeks ago returned to a plant based diet. I noticed that my PMS symptoms returned to how they were when I was vegan last time (tired, VERY irritable). I have been keeping my nutrition on point (b12...