data-csrf="1573527205,64436fa8641a177d542165c4eaf9faaf" muscle loss | Vegan Forum

muscle loss

  1. V

    Help with energy levels

    Hello, I'm relatively new being vegan and started back in January this year. I'm male, late 30s and noticed my energy levels become very low. In particular when I workout which is frustrating. My workouts are quite intense and I've notice my body slowing down and generally feeling week and have...
  2. P

    New Vegan - Fat Gained, Muscle lost ?

    Hi everyone. I'm Pete, 26. I've been vegan for about 7-8 months now but I'm slightly concerned about my weight. Before I was vegan I found it virtually impossible to put on weight or get fat. I've weighed about 10st 8 for as long as I can remember, BMI Is good. Since I've gone vegan I've put...