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Hi everyone! I was raised vegetarian but went vegan about 5 years ago. It's 100% easier being vegan today than it was vegetarian in the 90's, so shouts to everyone who paved the way from the past-present vegans! I am big into fitness and like to think I help prove the protein deficiency rumors...

Everyone is starting to feel guilty about not exercising more during lockdown So... lockdown is now easing in some places and naturally many are feeling like they wasted their time and missed out on that new fitness routine they started or promised themselves they would commit to at the...