gym

Hello all, I am sure this has probably been discussed a thousand times, but I just want some clear information. I recently took the steps In becoming a vegan, I have been enjoying the food and I have felt a lot healthier. However recently I have noticed muscle lose, I have dropped from 16 stone...

Hey all, first time poster here So my story is, I'm 25, normally active male, been Veggie for year and a half and then I transitioned to Vegan a month ago. Even though I was a veggie when it happened I guess you guys are the pros at this. I got an injury to my right forearm sports climbing...

So I am wanting to transition to a vegan diet, but I have no clue where to start. I currently am trying to bulk in the gym so I was also curious as to how I could do that on a vegan diet. Thank you

Hey Y'all! I'm a new member on here and newly vegan! The reason I'm transitioning is I find myself very sluggish at times, minor depression issues, and I also recently discovered I have heart issues (AFib)! Now hearing that description you might not think I'm living a healthy life style, but I...

I've been vegan since I was 19 years old just about when I was going to turn 20.i have been active all my life but just recently I'd say 11 months ago, I started to workout for fitness and building muscle but it's been difficult to put on weight and build muscle but my strength is going up on...