Game changers has had a big impact on the way people view nutrition. I no longer view my health life as, eating 80% good foods and exercsing 20% of the time daily. I now view my health as, "Noursing my body with the optimal amount of what it needs." Are bodies are very adaptable and you don't...
Macho vegans: The documentary that's changing the script on plant-based diets
An interesting article today on CNN and well worth reading/watching.
As a reminder: The 'Game Changers' movie just recently released online, so it can be watched globally.
It was a well-awaited documentary regarding plant-based athletes directed by James Cameron (the avatar 3d guy).
Just watched it and I think it's really, really good.
You can watch it...