digestive problems

  1. J

    Trouble with Nuts and Legumes

    I have recently started eating a vegan diet and I have been eating legumes (black and kidney beans) and nuts (almonds and brazil nuts) to help me reach my calorie goals and for the protein. However whenever I eat any of these I get stomach pain and cramps for a while afterwards and it can be...
  2. H

    Should i give up?

    Hello! I have been a vegetarian for about 8 months. Still eating eggs, because of some digestive problems. Really hate it. The fact is that my body can't tolerate any kind of beans, legumes. I tried all the methods of soaking, cooking, sprouting, and so on, but nothing helps. Because of my...