1. Whoa182

    Health Issues My experience with zinc deficiency

    I made an introduction thread a few days ago where I briefly touched upon the time when I developed a zinc deficiency. I really feel like I want to share it with you all because I think it's pretty important and it isn't discussed enough. I've been receiving very positive messages from people...
  2. L


    I've never been one to get acne and I only get a few spots before my period .but since I've gone vegan I have had crazy acne. I've never had this much acne in my life I have a face routine morning and night, I use spot creams, I wipe off makeup before bed, I don't even wear makeup on spots and...
  3. T

    Hair loss

    Hello! I've been vegan for a year and a few months. I was vegetarian a year before going vegan. I'm having reoccurring hair loss ever since changing my diet. I'm 18, so it can't be due to age. Random patches of thinning hair and breakage. This has happened twice as an omnivore, but it's due to...