Being a healthy vegan doesn't have to be expensive. You don't have to grow your own food. Things like brown rice, lentils, beans, and potatoes are cheap and healthy. Even green vegetables are cheaper than meat, dairy, and eggs.
The idea that being vegan is expensive is misinformation spread by the meat, dairy, and egg industries. When my husband and I first went vegan, our shopping and restaurant costs went down, even though we were eating a lot of processed vegan foods at the time.
Check out Dr. McDougall's starch diet. It's inexpensive, and it's really good for preventing or curing all sorts of diseases.
The idea that being vegan is expensive is misinformation spread by the meat, dairy, and egg industries. When my husband and I first went vegan, our shopping and restaurant costs went down, even though we were eating a lot of processed vegan foods at the time.
Check out Dr. McDougall's starch diet. It's inexpensive, and it's really good for preventing or curing all sorts of diseases.