Struggling with controlling your thoughts, try listening to this…

simmonsa

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Listening to meditation frequencies at 432 hz can help you with overcoming stress, anxiety, and with taking control over your thoughts. Subscribe to our YouTube channel titled Nature and Healing (https://youtube.com/channel/UCjQ-O2XQwASrJYR1ZJWgbYA) to get access to meditation music that will help you with your mental health through a variety of sounds such as waves in motion, wind blowing, birds chirping, bells chiming, rain falls, and much more.