Is A Vegan Diet Vitamin D Deficient? | Dr Michael Greger of Nutritionfacts.org

[Bite Size Vegan]

Vitamin D is typically associated with the sun and various animal products. Depending on where you live, you may not be able to obtain sufficient sun exposure year round to account for your vitamin D requirements. And with a vegan diet being devoid of all animal products, what’s a vegan to do? IN this interview with Dr. Michael Greger of Nutritionfacts.org, we look into getting vitamin D on a plant-based diet. Track your own vitamin D with Cronometer: CRON-O-Meter: Track nutrition & count calories