Basic Bush Tucker

It is not easy, but not because anything they have tempts me. I have stayed with my very specific ways of eating for about ten years, with some changes for betterment along the way, it was not as hard as may be expected to get past desire for things I had before, and always remembering both the horrors the animals are subject to for such things being available and also those things are not at all as healthy as what I have come to have. The real thing I still needed to work on, that took yet longer, was being sure to get enough variety. I have been doing better with that specifically this past year.

I would still find those who would live out there away from cities where we can together have plants growing that provide what we want and need.
 
It is not easy, but not because anything they have tempts me. I have stayed with my very specific ways of eating for about ten years, with some changes for betterment along the way, it was not as hard as may be expected to get past desire for things I had before, and always remembering both the horrors the animals are subject to for such things being available and also those things are not at all as healthy as what I have come to have. The real thing I still needed to work on, that took yet longer, was being sure to get enough variety. I have been doing better with that specifically this past year.

I would still find those who would live out there away from cities where we can together have plants growing that provide what we want and need.
I wouldn’t worry too much about the variety thing… most of it is capitalist propaganda to sustain the animal product industries; such as meat, dairy, poultry, marine)… The research into specific food amino acids and other nutrients was completed in the 1920’s and nothing much has changed since then… Lies, deception and lies to protect the lie are rife today… There are many animals that thrive on a mono food source. Granted, humans are unique, though we are herbivores, physiologically…
 
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I wouldn’t worry too much about the variety thing… most of it is capitalist propaganda to sustain the animal product industries; such as meat, dairy, poultry, marine)…
I don't know. The information now seems to be well-founded, I would need to see the information you know about that I would understand it is only propaganda. At any rate I do not think there is any harm getting more variety of vegetables along with still having whole grains, seeds, nuts, and fruit. I was not getting so much before, while it was already whole foods from plants without animal products or artificial processed stuff. So I do think it was a good direction, while I yet think it difficult to bring it up to a variety of thirty different food items to count every week.
 
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I don't know. The information now seems to be well-founded, I would need to see the information you know about that I would understand it is only propaganda. At any rate I do not think there is any harm getting more variety of vegetables along with still having whole grains, seeds, nuts, and fruit. I was not getting so much before, while it was already whole foods from plants without animal products or artificial processed stuff. So I do think it was a good direction, while I yet think it difficult to bring it up to a variety of thirty different food items to count every week.
Sure, variety is good and tasty… just saying don’t lose sleep over it…they lie…
 
If I am losing sleep (I might be, still) it would not be over healthy ways I know I have come to, the way I eat, which really is much more affordable than doing anything else for our health... except the walking, that is free for us to do. Everything is tasty thankfully. Now, about getting more sleep enough.