6 Fruits You Should Always Buy Frozen

[Lou]

6 Fruits You Should Always Buy Frozen (Not Fresh), According to Dietitians

The 7 Healthiest Frozen Foods You Can Find at the Supermarket, According to Registered Dietitians

Discover the 7 healthiest frozen foods you can find at the supermarket, with registered dietitian-approved frozen food recommendations you can buy.

www.realsimple.com

 

[Andy_T]

The article starts with the general assessment that frozen foods are picked when they are ripest and then flash-frozen, thus sealing in the important nutrients, some of which might get lost if the fruit is picked before it is ripe and then transported a long time. That I understand

However, the part covering each fruit brings arguments like "pitting cherries is a nuisance" and "you don't have to peel the fruit that are already frozen", suggesting to me it is not all about nutrition.

 

[Raven]

Now I fancy a smoothie with my frozen fruit.

 

[Emma JC]

well 3 out of 6 isn't too bad...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com