vitamin b12 from diet

  1. C

    Meat Eaters have lower vitamin b12 levels than those that eat fortified grains!

    Hi everyone, I'm new here. Being totally vegan has proved to be a massive challenge for me. Frankly my body has always loved meat in moderation but the ethical issues around it are really too much for me to bare a lot of the time as I'm a big animal lover not to mention environmental...