vitamin b12 deficiency

  1. 2

    possible vitamin deficiency?

    I have been vegan now for almost 1 year and I am noticing that recently my hair is getting really thin and falling out a lot... I started taking a vegan multivitamin to see if this would help as maybe it’s due to some deficiency? But I am scared in case it gets much worse. Does anybody have any...
  2. C

    Meat Eaters have lower vitamin b12 levels than those that eat fortified grains!

    Hi everyone, I'm new here. Being totally vegan has proved to be a massive challenge for me. Frankly my body has always loved meat in moderation but the ethical issues around it are really too much for me to bare a lot of the time as I'm a big animal lover not to mention environmental...