soy free

  1. Momoniak

    Help-estrogen free vegan life?

    Hello, I have a problem with estrogen and my body hates meat. What can I eat to have a sufficient amount of proteins, B-complex, and iron? Thank you all in advance :)) BB xoxo
  2. N

    Help!-Allergic/intolerant to soy,wheat, etc

    Help! I have confirmation that I am allergic/intolerant to soy, wheat/gluten, yeast, rice, tomatoes, pea, all meats, etc etc. So in order to stop living off of allergy pills I am basically forced to become vegetarian/vegan which really won’t be too hard since I love vegges. HOWEVER, I am...