minerals

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    Handy Plant-Based Vitamin and Mineral posters

    This is content from my own blog, so sorry if am being too bold, but I figured it might be useful for somebody. These free posters summarise vitamin and mineral content of common plant-based foods. They might help you to pick better ingredients for your dishes and meet your daily nutrient...
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    Keep track of your diet!

    Check out these useful tools that can help you to keep tabs on your daily consumption of plant-based foods, vitamins and nutrients. Even vegan diets need to be balanced for optimal health! https://www.etsy.com/shop/chlorophyllbased
    • Chlorophyll_based
    • Thread
    • #nutrition balanced diet food journal food log minerals monitoring nutrients tracking vitamins
    • Replies: 2
    • Forum: Products
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