digestion

  1. H

    Post bacterial food poisoning gut issues

    Hi guys, my names Hugo, I'm a new member. I've been vegan for almost 4 years and vegetarian before that for another 4. I am an active guy, training ~ 10 hours a week in the gym and on the bike and literally used to SMASH the vegan food. Anything that was vegan, I would down, then down again...
  2. M

    Bad digestion

    Hey, So I have always had bad digestion. It used to be a lot worse and since cutting out certain foods (dairy and gluten) it has gotten a lot better. I'm also vegan, and I have found not drinking with my meals, as well as food combining (not in a really strict sense but just not eating more...