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Hi fellow vegans Hope you're doing great! :-) At the beginning of last week I've published a free e-book called 'The Fit Vegans Secrets'. It outlines 7 mistakes you make, that fit vegans don't. Thus far it has been downloaded hundreds of times and I'm in contact with big publications such as...

Hi there guys, I have been a silent reader for a long time (and a recent contributor) to this forum and thought I'd share with you what I do and how I could possibly help you. :-) I have been vegan for now nearly 5 years, and have worked in the fitness industry for that same amount of time...

There is indeed a vegan and atheist correlation. There also seems to be a big correlation between veganism and alcohol abstinence. Which is cool. :-)

This warms my heart. :-)

Hi fellow vegans Michael Greger is arguably THE nutrition go-to source for almost every vegan online. His grandmother Francis Greger was directly treated by the lifestyle medicine intervention legend Nathan Pritikin. His charity NutritionFacts.org is impacting millions of people on a monthly...

Hope to have you guys back soon!

*waves hello back* :-P

+1. I don't worry about it at all. It simply means that they've been produced in the same faculty. Currently there are, as far as I know, not many entirely vegan faculties due to economic reasons.

Hi there :-)

It's very nice. You essentially learn from the 'founders' of lifestyle medicine first-hand. :-)

Wow thanks for the support! :-)

Not yet and also haven't heard of it. Sounds awesome though! You should post a summary in the forum afterwards. :-)

Are there any reasons for those underlying sleep issues? If it's not medical related it could be an issue in sleep quality. I'll send you a 100% free pdf that I usually send my clients (no strings attached!). I think it might help you improve your sleep quality. Please note that it usually takes...

Do it. It's freaking great. :-)

Although I'm an extrovert I prefer interaction quality over interaction quantity. I also only feel truly fulfilled if my days are productive. So as nerdy as this may sound, the amount of social interactions is not a metric that I include in the rating of a successful day. Although a base...

That's actually a cool thread. As someone that schedules everything and likes to be pretty busy I'm a fan of that sh*t. Background: I'm currently staying in Bali, Indonesia at least until the 14th of December. I'm working to simplify my life, gain knowledge (read 2-3 books a week) and improve...

Hi there! Nope, it seems like you need to cook them first. That's what they write on the package: https://www.ocado.com/products/vivera-2-veggie-burgers-358032011

This is freaking amazing! Best news I've heard all week. :-P

Guys, check out the video of Kurzgesagt on vaccines. While I'm not satisfied with their stance on veganism, they're too soft :-P, they helped me change my mind on vaccines. I come originally from a family of anti-vaxxers. Check it out here:

Welcome here! BTW I also stumbled upon veganism by reading the book 'Eating Animals' by Jonathan Safran Foer. :-)