Search results for query: *

If you were first considering becoming vegetarian, what would be your first steps? What type of meat would you give up first? Would you go everyday, or just start with a few days a week? Have you found any good recipes that helped you with the journey? How do you convince the rest of your...

Has anyone seen a correlation between becoming a vegetarian and depression symptoms getting better. I'm bipolar, and have been for almost 30 years. I deal mostly with depressive episodes, and have tried just about every medication out there, to no avail. I have noticed with I eat clean (but...

Hi All, I've been considering going the vegetarian route for a couple of years now, but have never had the courage to cut out meat completely. I did cut out beef a few years ago for about a year, and found, after a few weeks, I really didn't miss it. So, I'm ready to try. Maybe not...

Hi, I'm really new to this, and know so little about it that I don't even know what to ask!! I guess my biggest concern is getting enough protein. I know a few foods, like beans, eggs and dairy are good sources, but don't have nearly as much as animal protein. So, I guess my first question...