Physical Exercise Zoom Workouts for UK Covid Lockdown

tlandry27

Newcomer
Joined
Jun 12, 2020
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8
Age
39
Location
BRISTOL
Lifestyle
  1. Vegan
Hi everyone! A little late but I’m doing free workouts during the lockdown, we might continue a couple a week after if the demand is still there.

it is all stuff you can do from home with no equipment or a little equipment if you prefer. We meet on zoom but you can also view the recordings on YouTube.

Check out the recordings here: The Healthy Habit

or visit my website to sign up for an upcoming session: thehealthyhabit.co.uk

Any questions, pop me a message’
 
I have a whole list of these things that I don't do anymore. but maybe I'll start again. I need something like this.
:bd:
 
It looks like fun! I’ve been doing improvised home workouts. I could use some new ideas and extra structure.
 
  • Agree
Reactions: Lou