Physical Exercise Facial yoga

[ledboots]

Have any of you tried facial yoga? It's basically making a bunch of exaggerated face "poses" that tone up your facial muscles. I've been doing it since about October, and I think I see a difference, like my face is getting in shape. (I'm 54, btw!)
http://www.totalbeauty.com/mobile/content/gallery/face-yoga-exercises/p120172/page2

 

[KLS52]

I like this! I'm going to give the facial ones a try, plus the body poses that they show. I already do some yoga stretches. This will be a nice addition.

 

[ledboots]

I like this! I'm going to give the facial ones a try, plus the body poses that they show. I already do some yoga stretches. This will be a nice addition.

My friend does the facial yoga in the car; she drives a lot for her job. She said she has gotten some strange looks!

 

[KLS52]

Haha, I bet!