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I will.

I currently take Methylcobalamin, 1000 mcg. But also get some from fortified plant milks.

Thanx for all of your advice and ideas. I don't smoke nor drink. Maybe it is the lack of fat, I have thought about that also, been following Dr Greger and Dr Esselsteyn. I will try to incorporate fat back into my diet, and supplement with choline and lysine see if it works and also go back for...

I dont know what to do anymore, Ive been a vegetarian for 3 yrs and vegan for 1.5. About a month ago I started getting severe migraines with aura, after that heart palpatations, could not sleep because my heart was beating like crazy. After that I would wake to a numb leg. Had tingeling and...