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Absolutely nothing as there is every kind of vegan food possible over here in Brighton. 💖

Af Plant Pioneers caramelised bangers with ww seeded sourdough toast (Coop) with Flora.

Love,love cucumber sandwiches ❤️

A few oat cakes.

Not very exciting as I had to reheat it as I am staying in a house in Worthing for one night. I arrived quite late and thankfully I didn’t have to cook. I had some Plant Pioneers caramelised bangers with baby potatoes and peas. A Barry and apple pie plus a banana.

Artisan style spelt sourdough toast with Flora and Marmite.

Air fried Plant Pioneers caramelised bangers, Jersey Royals with Flora plus a grated cabbage salad, grated carrots with pumpkin seeds, vinaigrette and yeast flakes. Bosch lemon drizzle cake.

Sourdough artisan style spelt toast (Waitrose) with spread and Applewood cheeze. The second slice with Flora and Marmite

A LM country pie with sautéed spring greens with chipotle flakes and a drizzle of evo, brown rice. Raspberry Swedish Glace.

A toasted crumpet oozing with Flora spread and Marmite. I had a picnic lunch at the beach; a salad corn/avocado/grated cabbage/smoked tofu with vinaigrette and yeast flakes. White grapes.

Air fried breaded protein Kiev with tender stem broccoli, portobello mushroom, baby potatoes with Flora. Apple pie with Oatly custard.

Does everyone dig in with their hands?

When making plant based mayonnaise, I only use neutral tasting oil, Dijon mustard, soya milk, lemon juice plus salt and pepper. Homemade vegetarian oil contains, oil, egg yolks, mustard, vinegar plus s and pepper.

The tastiest and healthiest bread should only be made with organic whole grain flours plus seeds/grains. No fat and no sugar/low in salt.

I`m having a picnic on the seafront ; Plant Pioneers no pork mini pie with a salad; corn and avocado with evo vinaigrette. Seedless white grapes.

Leftover Balti curry with whole grain rice and sliced banans. Bramble berries with raspberry Swedish Glace

A Balti curry (Waitrose) made with a jar of sauce, sweet potatoes, chunks of Quorn, strips of protein ( Vermondo) served with whole grain rice, sliced bananas and a dollop of Alpro soya yogurt. Bramble berries with raspberry Swedish Glace.

A Southern style af schnitzel (Green Cuisine) with roast parsnips and Jersey Royals plus some Flora spread. Raspberries with raspberry Swedish Glace.❤️

Leftover gnocchi with Savoy cabbage, melted cheeze , yeast flakes,chipotle flakes,eco and black pepper. H&B blue cheeze with pepper crackers.

Granary toast with Flora buttery spread & Marmite.