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  • Users: silva
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  1. silva

    Music What are you listening to now?

    Love to hear that by Rob Halford (with Dolly? :eek:)
  2. silva

    Supper/Dinner Time! What's on the menu ?

    Fresh broccoli and tofu with soy sauce and pepper
  3. silva

    Favorite YouTube Vegan

    Might have caught that if the person you asked were Aussie.... So "twee" is affectedly or excessively dainty, delicate, cute, or quaint. I'm not much a fan of "twee" in people
  4. silva

    Favorite YouTube Vegan

    What's a "Sheila"? what's "twee"? I agree with g0rph about Colleens voice. I'm over sensitive to things in vlogs I guess. Like in Rainbow Plant Life she did this baby talk thing once and I can't ever watch it again. Or names. I like zardyplants, but the name just annoys me. I do like Merle...
  5. silva

    Whole Food Hangry Hanger

    @Mazen posts great choices in the Supper/Dinner Time! What's on the menu ? I tried a WFPB what I ate thread, but it hasn't gotten many posts. Most just post in the supper thread
  6. silva

    Whole Food Hangry Hanger

    I'm a big advocate of Dr Gregers daily dozen way of eating (and books, nutritionfacts.org...) I do struggle with food, but have adhered to the DD and it did indeed eliminate many ills-airborne allergies, asthma, arthritis-I still stray One thing that does help me is making snacks bites. Just...
  7. silva

    Empath?

    I think it would be horrific if those with extra sensitivity didn't make every effort to not cause suffering. I would expect them all to be vegan, or as they could manage. To me it would be like an average person eating an animal alive! I actually have issues with emotions in others, but avoid...
  8. silva

    Favorite YouTube Vegan

    PYT?
  9. silva

    TV & Film The TV Room

    I liked Pippi Longstocking books as a kid!
  10. silva

    Whatcha Eatin?

    I finally gave in and made fried mushroom and onion fritters. No one around really sells the tempura or good batter fried veggies, so my resolve to only get fried foods out leaves me wanting!
  11. silva

    Whatcha Eatin?

    Have you ever made your own udon noodles...or other? I watched an PBS cook show making them. She filled a plastic bag with the dough and kneaded with her feet
  12. silva

    Popularity of Vegan Foods

    Don't suppose it's Grocery Outlet? One is coming not far from me What I've found in regular grocery stores is I'll notice the sell by date on like Beyond or Impossible stuff, where there is a lot of stock, go back just before that date--and it's all gone!
  13. silva

    Why do some vegans succeed and others fail?

    Good point, but few doctors understand the impact of nutrition on your gut flora https://nutritionfacts.org/video/fiber-vs-low-fodmap-for-sibo-symptoms/
  14. silva

    Hello im Christen

    https://www.amazon.com/s?k=prevent+and+reverse+heart+disease+by+caldwell+esselstyn&crid=3WWK3XGUKXK2&sprefix=prevent+and+re%2Caps%2C153&ref=nb_sb_ss_ts-doa-p_1_14 https://esselstynfamilyfoundation.org/ef-content/uploads/2022/06/PB-jumpstart-guide.pdf A very strict diet of all whole plant...
  15. silva

    US How Did The US Become Obsessed-Protein?

    Oh I get that, just responding to Emma. I do wonder about that being a minimum for plant based if people aren't eating a variety of aminos. Could the minimum could be enough if things with more complete aminos aren't eaten? Just saying, because with all the wfpb nutritionists going on about...
  16. silva

    Whatcha Eatin?

    Strawberry milkshake sounds wonderful! I used to make shakes with frozen berries and tofu, haven't thought about it for so long
  17. silva

    Hello im Christen

    What led you to get tested for that genetic (?) trait? I looked up- https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/apoa2 I definitely have high cholesterol, and LDL. I should keep a check on my saturated fats. I have eaten wfpb, no oil or sugar, and know it's...
  18. silva

    US How Did The US Become Obsessed-Protein?

    The push for protein has never seemed to change. It's a constant marketing thing, and now is being manipulated by those who hate on the plant based movement.
  19. silva

    US How Did The US Become Obsessed-Protein?

    I get at least 50 grams without trying, so :shrug:, cool.
  20. silva

    US How Did The US Become Obsessed-Protein?

    It isn't 5 ounces of protein--it's 5 ounces of foods that are high in protein: These recommendations for protein are provided in one-ounce equivalents. One-ounce equivalents of protein foods include: One ounce of cooked meat, poultry or fish ¼ cup cooked beans 1 egg 1 tablespoon peanut butter...