Whatcha Eatin?

[shyvas]

A green lentil, vegetable and af soya curl salad with Dijon vinaigrette, chopped parsley, pecans and yeast flakes.

 

[PTree15]

Toasted sourdough bread with peanut butter and grape jelly.

 

[Emma JC]

back to soy curl veggie noodley soup today - lots of fresh kale and spinach along with the frozen veggies

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Raven]

My breakfast was a huge smoothie with frozen banana and strawberries, flaxseed, spinach and soya milk and then toasted crumpets with vegan butter and PB. I don't think I need any lunch after that! I had a chai latte too.

 

[shyvas]

Leek & courgette soup (pureed) with a drizzle of evo and a sprinkle of yeast flakes.
Ww multigrain toast with Nurishh spread
An orange.

 

[Emma JC]

bitesize shredded wheat cereal with milk, berries, walnuts and toast with p/b

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Ww multi seed toast with Flora & Marmite.

 

[Raven]

Crumpets with vegan butter and green tea.

 

[shyvas]

Leftover leek & courgette soup (pureed) with a drizzle of evo and a sprinkle of yeast flakes.
A green lentil,grated carrot, white cabbage, pecan salad with Dijon vinaigrette and yf.
Apple puree with soya cream.

 

[Emma JC]

bring on the Friday noodley soup - still have lots of fresh kale and spinach, mushrooms, green onions and all the frozen veggies, soy curls etc

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Leek & courgette soup (pureed) with a drizzle of evo and a sprinkle of yeast flakes.
Ww multigrain baguette with Flora.
Soya yogurt with apple puree/sweetener

 

[Emma JC]

steel cut oats, split red lentils, berries..... etc .... it's Saturday

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Leftovers: Leek, mushroom & soya curl in cream/Dijon/white wine sauce with whole grain rice.
An orange.

 

[Raven]

I fancied a roast dinner. Roast "chicken" roasted potatoes and carrots, broccoli, stuffing and gravy.

 

[Raven]

I had a sandwich with the leftover stuffing and some vegan ham slices.

 

[shyvas]

I had a sandwich with the leftover stuffing and some vegan ham slices.

I was also planning to have a sandwich with La Vie smoked protein however there was none left at Carrefour's.
So, I had a very late lunch at 3 and made a baguette sandwich with Flora, Dijon mustard and sliced smoked tofu.
A banana.
Berry infusion with sweetener.

 

[KLS52]

Guess.

 

[Raven]

I had a cherry yoghurt with raspberries, blueberries and banana.

 

[Emma JC]

Sunday - just some spoonsize shredded wheat, oat milk, berries, walnuts, pumpkin seeds
today - back to noodley soy curl veggies soup.... can't wait

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[Raven]

Toast with the last of my Quorn ham.