I stumbled upon this book on Amazon and thought that it would prove to be useful for anyone who either wants to become
a vegan and/or has basic cooking skills.
You can get it for as little as $1.70 on the US based Amazon site. It is slightly more expensive on the UK one.
https://theflexitarian.co.uk/2013/07/the-complete-guide-to-vegan-food-substitutions/
''I have been experimenting with vegan cooking which I first I found a bit daunting. After a few kitchen disasters, I discovered “The Complete Guide to Vegan Food Substitutions”, a fun and informative book for vegans, aspiring vegans or anyone trying to cut down on animal products.
“The Complete Guide to Vegan Food Substitutions” is written by Celine Steen (Have Cake, Will Travel) and Joni Marie Newman (Just The Food) who have also written “500 Vegan Recipes” and “Hearty Vegan Meals For Vegan Appetites”.
This is such a useful resource as you can simply look at non-vegan ingredients you would like to substitute.They are over 200 vegan substitutions for dairy, eggs, meat, gluten, soy, sugar, fat and animal by-products. “The Complete Guide to Vegan Food Substitutions” also includes a host of recipes using these substitutions. Even though it is an american book measurements are both in cups and metrics''
a vegan and/or has basic cooking skills.
You can get it for as little as $1.70 on the US based Amazon site. It is slightly more expensive on the UK one.
https://theflexitarian.co.uk/2013/07/the-complete-guide-to-vegan-food-substitutions/
''I have been experimenting with vegan cooking which I first I found a bit daunting. After a few kitchen disasters, I discovered “The Complete Guide to Vegan Food Substitutions”, a fun and informative book for vegans, aspiring vegans or anyone trying to cut down on animal products.
“The Complete Guide to Vegan Food Substitutions” is written by Celine Steen (Have Cake, Will Travel) and Joni Marie Newman (Just The Food) who have also written “500 Vegan Recipes” and “Hearty Vegan Meals For Vegan Appetites”.
This is such a useful resource as you can simply look at non-vegan ingredients you would like to substitute.They are over 200 vegan substitutions for dairy, eggs, meat, gluten, soy, sugar, fat and animal by-products. “The Complete Guide to Vegan Food Substitutions” also includes a host of recipes using these substitutions. Even though it is an american book measurements are both in cups and metrics''