Does it make sense to soak millet / golden millet? Maybe so that phytic acid / toxins / unwanted substances are broken down? So heating it would not be enough?
If yes, how long should it be soaked? Are nutrients also being dumped along with the water that is dumped?
Should you definitely wash millet?
If yes, how long should it be soaked? Are nutrients also being dumped along with the water that is dumped?
Should you definitely wash millet?
