Don't worry, it's not another thread about getting enough protein!
I'm really bad at eating breakfast - I don't feel hungry, and if I eat anything that isn't super plain before 11am I get bad heartburn for hours after. Even a raisin or sip of orange squash will do it! I have no idea why but it's been that way for years and the doctor doesn't care. So my breakfast is a pint of water and a black coffee.
I was thinking of trying one of these protein shake type things.
Does anyone have any recommendations for shakes that are:
* Available in the UK
* Not super expensive
* No added sugar or stevia (it has an awful aftertaste - other sweeteners are fine though)
* Not fruit flavoured
Not that I'm being fussy or anything
Just don't fancy spending £30 on something that tastes like chalk haha
edit: I decided this was health related because a lot of people use shakes after workouts etc but I wont be offended if anyone moves it
I'm really bad at eating breakfast - I don't feel hungry, and if I eat anything that isn't super plain before 11am I get bad heartburn for hours after. Even a raisin or sip of orange squash will do it! I have no idea why but it's been that way for years and the doctor doesn't care. So my breakfast is a pint of water and a black coffee.
I was thinking of trying one of these protein shake type things.
Does anyone have any recommendations for shakes that are:
* Available in the UK
* Not super expensive
* No added sugar or stevia (it has an awful aftertaste - other sweeteners are fine though)
* Not fruit flavoured
Not that I'm being fussy or anything
Just don't fancy spending £30 on something that tastes like chalk hahaedit: I decided this was health related because a lot of people use shakes after workouts etc but I wont be offended if anyone moves it
the only way to make them palatable is to mix with oat milk, banana, fruit etc!
