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<blockquote data-quote="Sally" data-source="post: 1934" data-attributes="member: 364"><p>Welcome. This is a really good forum with so much information. Indian curries are wonderful and really don't need meat. It would be lovely if you can post some recipes. I have been reading about protein, thanks to a link from Winterfrost to <a href="http://www.eatplantsnotanimals.com/the-protein-myth/" target="_blank">http://www.eatplantsnotanimals.com/the-protein-myth/</a> on the Unintentionally Vegan site. Very interesting telling you how to get the essential amino acids direct from vegetables, and also vegan options for protein. Well worth a look. Good luck and hope you are soon total vegan.</p></blockquote><p></p>
[QUOTE="Sally, post: 1934, member: 364"] Welcome. This is a really good forum with so much information. Indian curries are wonderful and really don't need meat. It would be lovely if you can post some recipes. I have been reading about protein, thanks to a link from Winterfrost to [URL]http://www.eatplantsnotanimals.com/the-protein-myth/[/URL] on the Unintentionally Vegan site. Very interesting telling you how to get the essential amino acids direct from vegetables, and also vegan options for protein. Well worth a look. Good luck and hope you are soon total vegan. [/QUOTE]
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