Penn Jillette and Plant Based Diet

[LoreD]

Interesting video about Penn Jillette's move to a mostly plant based diet. He gives a really good explanation about the resetting of our taste buds after the change. He, also, talks about the mind/body connection through changing to a plant based diet.

 

[silva]

I'm so in need of a reset! I did (kinda) this for a week or so, and it works,,,,for a time

The McDougall Newsletter

 

[David3]

Director Kevin Smith’s plant based diet weight loss has also been amazing.

 

[SandraD]

Love Penn Jillette's book, and Mary's Mini, and the Potato Hack. Doing the mono food "diet" for a few days works for me when I go off the rails