Unfortunately, peanut butter didn’t have the same protective effects as nuts proper, possibly because it sometimes includes added oils (including trans fats), salts, and sugars.
could this be because a lot of people eat PB, people with unhealthy diets, as well as people with healthy diet, but people with more healthy diets eat more actual peanuts, along with more nuts in general?
Is it correlation, rather than causation? Which they didn't mention as a possibility in the article.
*obligatory dese nutz joke*
Me too!!I only came into this thread to make this exact comment, but you beat me to it [emoji14]
In that case, I should live forever!
and yes peanuts don`t count.
Hmmm, I wonder if natural peanut butter was included. If it's just ground nuts, then that could be beneficial.
Edit: actually read the article, and peanuts count. bring on the boiled peanuts!
Yup, have them with some coca cola, yum.You can't get boiled peanuts up north, but I remember all the roadside stands that sold them when we would take road trips to see family in Florida, or the Carolinas. That was always such a special treat.